The Online CrossFit classes you’ve been waiting for!
WORK OUT ANYTIME, ANYWHERE
Exercise when you want. Night owl or early riser, our programme fits YOUR lifestyle. No equipment needed to start.
*Members outside of South Africa can also join. Please send an email to online@cfforged.com
14 Day free trial
Try Forged ONLINE free for 14 days and get access to two weeks of free workouts. Cancel anytime during free trial. Subscription payments start after end of free trial.
The ultimate fitness app
Each workout has a Bodyweight-only or Equipment option and comes with video instructions for all the exercises. Each day has a warm-up, workout, cool down and added accessory work. Cut the guesswork and build habits that stick for good.
Ways to access
Whether you’re working out at home, while traveling or taking Forged ONLINE with you to the gym, the mobile-friendly workouts are available anywhere in the world.
VIEW PROGRESS.REACH NEW LIMITS
Say yes to YOU!
Got questions? Send them!
you’ve got goals, we’ve got you!
Whether you’re up for a challenge or down for a results-driven program, we have what you need to reach your limitless potential. Join our Online Exercise Programme.
Sign up for our 6-month membership and get two weeks for FREE!
Only R499 per month
CrossFit Forged:
With supportive coaches and the support of this amazing community behind you, at CrossFit Forged we know that anything is possible.
We are a community of real people doing the best we can to improve our health and fitness level. We are excited to have you here and we look forward to meeting you!
Visit us @ 1 Brandberg Road and say “Hi!”.
Find us here →
